After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

Shrimp is one of the most versatile ingredients, perfect for quick and flavorful meals. Whether you’re whipping up a ...

If you’re unsure of swapping seafood in for your regular chicken and red meat dishes, consider this: Seafood contains a ton of nutrients like omega-3s, iron, protein, and vitamins B and D (more than ...

Cook pasta according to package directions; drain. Heat 1 Tbsp. oil in skillet over medium heat; add asparagus and garlic.

I am guilty of spending hours each week researching recipes, watching countless cooking videos and contemplating what I’d ...

Enjoy a delicious dinner with these warm and cozy pasta recipes, like one-pot white bean orzo or pasta with scallops, perfect ...