Eating breakfast regularly has been shown to help reduce the risk of developing type 2 diabetes, cardiovascular disease and obesity, according to UC Davis Health. There is also evidence that ...

Here, we have a list of foods to eat and avoid. If you have hypothyroidism, you must eliminate gluten, processed foods or inflammatory foods from your diet. Iodine, zinc, selenium, vitamin D ...

TV and fitness sensation Zack George has announced that he's set to become a father once again. The 34 year old, who recently ...

Emergency hospital admissions for children with eating disorders have risen sixfold in a decade amid the “contagious influence” of social media. Some 2,938 under-18s were admitted to an acute ...

A 2024 review of 45 studies in The BMJ linked eating a high UPF diet to 32 health conditions, including obesity, cancer, heart disease, and depression. UPFs make up about 60 percent of the average ...

Because of this, you may be confused about how much to take and how to eat it. Keep reading to learn more about how to include coconut oil into your diet and the optimal amount to take.

This is what I eat to protect my brain. Eating more nuts and seeds is a good place to start. They’re anti-inflammatory, which means they support our gut microbes to produce chemicals that ...

Eating disorders are characterized by a persistent disturbance of eating patterns that leads to poor physical and/or psychological health. The major eating disorders are anorexia nervosa, bulimia ...

Binge eating disorder can seriously affect a person’s physical and mental health. Cognitive behavioral therapy (CBT) is the most effective treatment. Healthcare professionals can prescribe it ...

At the heart of Hyderabad stands Charminar, a 16th-century monument that has become the city's defining landmark. This architectural masterpiece isn't just a treat for the eyes; it's a window into ...

If you’d like to heal your body with food, a good place to start is by avoiding the many foods you should not eat for a healthy diet. But first, what constitutes a “healthy” diet anyway?

CBT-E treats eating disorders of any type, including anorexia, bulimia, and binge-eating disorder. There are versions for older and younger patients, and for inpatient and outpatient programs.