"Probiotics are commonly found in fermented foods like yogurt, kefir and sauerkraut, as well as in dietary supplements," she adds. "Regularly consuming probiotics can support digestion, boost your ...
IBS-C doesn’t have to limit your lifestyle. Strategies like being active and staying hydrated can help reduce your symptoms.
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The Healthy @Reader's Digest on MSN8 Things You Should Never Do While Taking Apple Cider VinegarApple cider vinegar has health benefits, but there is a right and wrong way to use it—and in this case, the "wrong way" can ...
Microplastics are everywhere. Meanwhile, colorectal cancer rates are rising in young adults. Could there be a connection?
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