These light therapy lamps can improve mental health, but there's a few things you should know when buying one.

I am fortunate not to suffer from significant seasonal depression ... behind these glasses reveal the truth. Light therapy glasses work by mimicking natural sunlight, which helps regulate your ...

Light therapy, in a nutshell, includes siting by or working near a light-emanating device that essentially mimics the elements of bright, natural ... types of non-seasonal depression.

Bright light therapy can help non-seasonal depression as well as SAD, a new study shows. © 2024 Fortune Media IP Limited. All Rights Reserved. Use of this site ...

It works for some people with SAD, but whether the light therapy can help people with non-seasonal depression isn’t so obvious. For one, it seems that people who suffer from SAD don’t tend to ...

With more gloomy winter weather on the horizon, avoiding the "winter blues" or seasonal depression is on the minds of many ... "Our clocks are mostly synchronized by natural light, so people with SAD ...

The miserable weather we’ve been having recently has made the darkness feel even more oppressive, especially for those of us who struggle with seasonal ... on these natural light cues, and ...

What is real is the winter blues, more clinically known as seasonal affective disorder, or SAD. It’s a form of depression ... on light exposure, Shah said. “If you can’t get natural sunlight ...

For more see Treatment of Depression and Therapy for Depression. Natural ... seasonal affective disorder, or SAD, it is often ameliorated by daily exposure to specific types of artificial light.