A new study of nearly a million time-of-day mood reports suggests that, on average, people tend to feel happiest in the morning.
A diet rich in magnesium, polyphenols, and vitamin B is linked to decreased odds of depression in older adults over time.
She is among the millions of people estimated to have seasonal affective disorder, or SAD. Her coping strategies include yoga, walking, and an antidepressant medication. She is also part of a Facebook ...
A high intake of flavonoid-rich foods, such as tea, apples, blueberries, and red wine, is linked to reduced risks of frailty, ...
A new study reveals how mood shifts throughout the day, with many people feeling their lowest at night. Learn why this ...
In a cohort of healthy adults in Italy, being able to recall dreams upon waking was influenced by a number of factors, ...
With Michigan still in the middle of winter, the season's dark, cold days may leave you feeling down, but experts say there ...
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