A new study of nearly a million time-of-day mood reports suggests that, on average, people tend to feel happiest in the morning.
A diet rich in magnesium, polyphenols, and vitamin B is linked to decreased odds of depression in older adults over time.
She is among the millions of people estimated to have seasonal affective disorder, or SAD. Her coping strategies include yoga, walking, and an antidepressant medication. She is also part of a Facebook ...
A high intake of flavonoid-rich foods, such as tea, apples, blueberries, and red wine, is linked to reduced risks of frailty, ...
A new study reveals how mood shifts throughout the day, with many people feeling their lowest at night. Learn why this ...
In a cohort of healthy adults in Italy, being able to recall dreams upon waking was influenced by a number of factors, ...
AARP is urging Hollywood to age up. A new study released Friday by the organization finds that most adults age 50 and older are more likely to support movies and TV programs that included ...
Light No Fire is the new project from No Man's Sky developer Hello Games. And this time, we are getting a fantasy outing instead of a sci-fi adventure. So far, the game promises to be about ...
To remedy seasonal depression, Doherty recommends exercise, eating a healthy diet, prioritizing a healthy sleep schedule and spending more time outdoors. She also recommended the use of a light ...
This temporary phenomenon is known as Seasonal Affective Disorder (SAD) or Winter Blues.mDuring winter, we tend to spend more time indoors, resulting in less exposure to sunlight. This affects the ...
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The Real Deal by RetailMeNot on MSNMy Verilux Lamp Has Helped Me Beat the Winter Blues for Over a DecadeWhether you call it the winter blues or seasonal affective disorder (SAD), the low light of winter makes millions of people experience seasonal depression and fatigue every year. Although you can’t ...
Knowing how Marvel Rivals’ Seasonal Bonuses work is important to help you secure a win. Check out all the details you need to know when it comes to them. Winning in Marvel Rivals requires more ...
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