Protein shakes and pre-workout mixes are popular among gym-goers, but they might signal a deeper issue for some young adults.

Medically reviewed by Robert Burakoff, MD Creatine, a chemical naturally produced by the body and found in seafood and red meat, is often used as a supplement to improve athletic performance and ...

Do functional foods targeted at brain or cognitive health deliver the benefits they claim and often at added expense to the ...

Are you curious whether taking creatine or protein powder would benefit your fitness goals more? Learn everything you need to ...

Urine is the result of a fascinating and complex system, of which the kidneys are the star, that evolved to keep our internal ...

CARLSBAD, Calif.-- ( BUSINESS WIRE )--This week, the Association for Creatine Deficiencies ’ (ACD) Vice-Board Chair Jeffrey Randall Allen was crowned champion of Prime Video’s “Beast Games ,” winning ...

Creatine may benefit women of all ages with varying health goals, from high-level athletes to those who are less active, Yasi ...

You don’t have to lift weights to benefit from creatine. This supplement has been a go-to for bodybuilders and athletes ...

Creatine has earned scientific credibility and staying power in the modern fitness landscape, which is awash with supplements ...

Creatine is a compound that comes from three ... Albert consults as a registered dietitian with everyone from Olympic Gold Medals to High School Medals. Korin Miller Korin Miller is a freelance ...

Creatine alone does not cause acne or other skin issues. If you develop acne while taking creatine it is likely due to another cause, like hormonal changes, diet, stress, medications, skincare, and/or ...

We spoke with Dr Upal Sengupta, Director of Nephrology, Fortis Hospital, Anandapur, to understand what high and low creatinine levels indicate and what can be done to bring them back to normal.