These are the excerpts from an interview conducted with DR. Harindu Wijesinghe (MBBS, MD, MRCP), Consultant Rheumatologist and Specialist in Sports ...

Work pressure can affect you both physically and mentally. You may be afflicted by several illnesses at a young age. | Health News | Patrika News ...

and neck exercises. Surgery may be considered if conservative therapies fail to provide relief. American Academy of Orthopaedic Surgeons. Cervical spondylosis (arthritis of the neck). Cedars Sinai.

If you have back pain, smoking may end up worsening it and also accelerate spondylosis ... to be less physically active and thus get less exercise. The link between smoking and spine health ...

(2009) Prevalence of knee osteoarthritis, lumbar spondylosis, and osteoporosis in Japanese men ... Effects of unipedal standing balance exercise on the prevention of falls and hip fracture among ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

Arthritis in your neck is called cervical spondylosis. It's common, especially in older adults, affecting about 85% of people over 60. Cervical spondylosis occurs when the discs between vertebrae ...

As we get older, it’s especially important to focus on endurance, flexibility, balance and strength. Here are some simple exercises to do just that — no equipment needed.

Simple exercises can help prevent knee pain from derailing your routine, according to a physical therapist. Andrey Simeonovski, a physical therapy doctor, recently spent a week in Kathmandu as ...

The hardest part of sticking to a workout routine may be starting, but the second-hardest part is showing up to the next ...