It doesn't budge even when soaking wet, reviewers say, and the loofah-like texture gives your feet some extra TLC.

She is also a personal trainer, mat Pilates instructor, and nutrition coach. Doing the right stretches for lower back pain can make a world of difference. If simple things like twisting to reach ...

Penticton's fire chief is reflecting on many successes during his first full year at the helm of the local fire department. Chief Mike Larsson joined the Penticton team in 2023, and has since ...