Chronic back pain affects many men robbing us of the once-youthful vigor that made everyday activities feel effortless. In a ...

About 80 percent of adults experience lower back pain at some point in their lifetimes, according to the National Institue of ...

Cole Barash for The New York Times Acute back pain is often the result of pulling ... Cole Barash for The New York Times Popular core-strengthening exercises, such as crunches or situps, primarily ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber at your desk.

Certain exercises can help ease back pain by stretching and strengthening your muscles, improving flexibility, and promoting better posture. This yoga pose gently stretches the lower back ...

If you’re suffering from a sore lower back ... out with a beleaguered back can feel unappealing, the NHS says staying active and doing some exercises and back pain can help those suffering ...

Take the guesswork out of your next glute workout with these tried and tested trainer-approved exercises and workouts.

Fitness expert Laura Wilson shared her favorite low-effort, high-impact exercises that target neglected muscles for a ...

Lower back work can feel scary. Protecting our spine when we exercise is important and, if you already have back pain, bringing sensation to that area makes alarm bells ring. But as long as you ...