Many people seek fat loss as a goal, but they may be concerned that they will also lose muscle along the way. Research suggests that several dietary, fitness, and lifestyle strategies could help ...

shifting production of his Guardian Bikes brand to the U.S. from China. The problem for him now: Nearly all the parts still come from China. Riley had aspirations to use American-made components ...

Alek Korab is Founding Editor at Body Network. Based in Brooklyn, Alek specializes in wellness, body health, ...

From flex-fuel technology to a new adventure bike and a glimpse of their electric future, here’s what Honda unveiled this year. Honda takes a step toward sustainability with the CB300F Flex-Fuel.

While brown rice is very low in fat with just 2 grams per cup, quinoa has a little bit more (just over 3 grams per cup). That's because quinoa is technically a seed, Zumpano says. And, like other ...

A soft, warm brown, the shade is more on the demure side. “With its sophisticated, earthy elegance, mocha mousse can stand alone or serve as a versatile foundation, enhancing a wide range of ...

which fixie enthusiasts usually say makes all other kinds of bike riding feel kind of mindless. Sheldon Brown, a bike mechanic and author of “Fixed Gear Bicycles for the Road,” referred to the ...

Discover the bold flavors of smoking a brisket fat side down! In this experiment, we’ll explore how this method impacts tenderness, flavor, and bark formation. Perfect for BBQ enthusiasts ...

Here’s a look back at the new road, gravel, mountain and e-bikes we discovered in 2024, along with a variety of innovative biking accessories that could upgrade your biking experience in 2025 and ...