As per a 2015 research eating until you're 80% full can lead to significant weight loss and health benefits, as it helps prevent the body from storing excess calories as fat. Unlike many Western ...

Who doesn't love a good laugh? And what's more amusing than knowing you are thick and can make a joke about it? Fat jokes are entertaining, but caution should be taken before sharing them because ...

Losing fat in the legs and thighs involves a combination of exercises that tone the leg muscles and general changes to support weight loss. Everyone has some leg fat, but the amount varies from ...

If you're looking to burn fat and reshape your body, strength training is one of the most powerful tools in your arsenal. Unlike steady-state cardio, which burns calories only while you're moving, ...

Researchers at CNIO have discovered that blocking the mitochondrial protein MCJ in brown fat increases heat production and leads to weight loss in obese mice, offering protection against ...

Scientists are tackling society's growing obesity problem from all kinds of angles – and new research picks out a particular protein controlling how fat is burned off, which could potentially be a ...

The 2025 Mazda CX-30 Turbo punches its way into the budget-premium-car space with an abundance of driving panache and interior features at a tantalizing price. Crossovers of this size are ...

If you're one of the 13% of American adults who has taken a GLP-1 drug for weight loss, you may know that while fat seemingly melts away, so too does muscle. And if you're not one for weights ...

In September 1973, as Mark Donohue’s Sunoco-­liveried 917/30 was wrapping up Porsche’s second ­straight Can-Am championship, the first 911 Turbo appeared. Hunkered down over fat Fuchs rims ...

Share on Pinterest Scientists found that intermittent fasting earlier in the day helped reduce fat amounts more. Kirstin Mckee/Stocksy Intermittent fasting has gained popularity over the last few ...