Hip pain affects countless women but is often overlooked by doctors Understanding its causes and solutions can lead to ...

MINNEAPOLIS (AP) — The Minnesota Timberwolves had three starters missing from their game against NBA -leading Oklahoma City ...

Sit upright with knees bent, hands resting behind you. Cross left ankle over right knee. Let right knee travel out to the ...

If daily activities like walking, climbing stairs or sitting for extended periods cause your hips to feel stiff or painful, ...

In the 1950s and 1960s, pop’s queer appeal remained unspoken, a style that dared not speak its name.

WORKS FOR BOTH LEFT AND RIGHT SIDE: Truss for inguinal hernia support weakened groin muscles from single-left ... This inguinal support for men and women is fully adjustable.

In Week 6 of Rediff.com's Get Fit With Yoga series, rediffGURU Pushpa R teaches you the Baddha Konasana aka Butterfly Pose.

Is it possible to be as fit in your forties and onwards as you were in your thirties? Perhaps even fitter? Yes it is, say ...

When it comes to yoga, you can sit, stand, twist or balance your body on one leg. You can pick different poses or asanas ...

Start getting stronger and sweat smarter with this fast-paced lower body bodyweight workout, which is part of the Women’s ...

Creatine supplements have been shown to have benefits for women in many stages of life — but it's not recommended for ...