The female reproductive system includes internal and external organs, each designed to carry out varying functions. Learn ...

Creatine supplements have been shown to have benefits for women in many stages of life — but it's not recommended for ...

Kristina Schmidt required surgery after sustaining multiple injuries from a strength-training exercise she saw online — a ...

If daily activities like walking, climbing stairs or sitting for extended periods cause your hips to feel stiff or painful, ...

Gout can occur in the hip joint rarely. In gout, uric acid crystals build up in the joints. There can be sudden, severe pain ...

Changes in Leg Length A new hip sometimes makes one leg longer or shorter than the other. Sometimes this is caused by the shortening or hardening of muscles around the hip and may be helped by ...

"I played a world final with a broken hand. I made a UK Open final with a hole in my groin. I've won Pro Tours and Euros with problems with my ankle. "What this statement means is this is me ...

As a woman over 50 years old, minding your health and longevity requires different nutrients than in your younger years since your body is experiencing: reduced nutrient absorption metabolic ...

Nearly 64% of adult American women take a dietary supplement and, of those, the majority are multivitamins. But because the supplement industry is so big, it can be hard to know how to choose the ...

Butterfly pose calms the nervous system, promoting relaxation and mental clarity while reducing stress levels. It is beneficial for both men and women by increasing circulation to reproductive ...

Stretching relieves muscle tension and stress, which can boost your libido and sexual satisfaction. Jacobs Stock Photography Ltd via Getty Images We all know stretching comes with a host of benefits, ...