some types of bread are loaded with calories, added sugar, sodium, and additives. But other types are rich in fiber, iron, B ...

These restaurant chains offer complimentary bread that’s so delicious, it’s often the best part of the meal. Find out which ...

By adding two tablespoons of inulin powder per cup of flour to your bread recipes, you can drastically improve both the ...

“The more fiber you eat—the more fruits, vegetables, legumes, whole grains—the more diverse your microbiome is,” she said.

Hadley says that a good rule of thumb is to aim for a minimum of 2 grams of fiber per slice of bread. “With whole grain and sprouted bread, the fiber content will naturally be higher, providing better ...

AT&T's Fiber 300 Plan offers 300Mbps of upload and download speed for $55 a month. But is that enough speed for a household?

Shelley Balls, MDA, RDN, LDN, a registered dietitian and nutritionist for Consumer Health Digest, says the vegetables provide ...

In the never-ending debate between bread and pasta, dietitians offer a clear perspective on which of these carbs is more ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

turrifera, produced similar or better-quality breads to commercial P. ovata, despite having much lower mucilage content." Mucilage is a sticky gel of pure dietary fiber that is produced by many ...