Gone are the days when your only choices for bread were white or whole wheat. Now the bread aisle is overflowing with options, from sourdough to sprouted whole grain and more. With so many varieties, ...

Bread is a staple in many diets worldwide, but for those following low-carb lifestyles or looking to reduce their ...

Hadley says that a good rule of thumb is to aim for a minimum of 2 grams of fiber per slice of bread. “With whole grain and sprouted bread, the fiber content will naturally be higher, providing better ...

Not all bread is made equal. A dietitian weighs in on the best fiber-rich bread to help keep you regular. Reviewed by Dietitian Emily Lachtrupp, M.S., RD Reviewed by Dietitian Emily Lachtrupp, ...

Most fruit (including bananas, oranges, and berries) provides a decent amount of fiber, as do many veggies, breads, and nuts— but only a select few can be considered top-tier in terms of fiber.

By adding two tablespoons of inulin powder per cup of flour to your bread recipes, you can drastically improve both the ...

These restaurant chains offer complimentary bread that’s so delicious, it’s often the best part of the meal. Find out which ...