ATHLEAN-X founder Jeff Cavaliere discussed how to effectively build better arms while sharing the perfect science-backed bicep workout.

Strength training is often seen as a workout for men. However, this is just one of several myths surrounding women and ...

The Premier League returns this week after the conclusion of the FA Cup fourth round, and talkSPORT has all the latest.

Alix Earle has perfected the balance of stylish activewear and an effective solo workout routine. The 24-year-old content creator showed off her sculpted physique in a sleek CSB activewear set while ...

A newly developed machine learning algorithm is taking on math problems that have vexed experts for decades. By Margherita Bassi HTC Vive Focus Vision Showcases the Problems of VR Headsets That ...

While Acadia’s varsity swimmers and the Wolfville swimming community cope with the news of their pending pool closure and loss of their program, a group of parents have banded together to help them ...

Shilpa Shetty Kundra’s dedication to health and fitness continues to inspire not only yoga enthusiasts but also those looking ...