WITH the cost of living going through the roof, many of us have turned online to flog our pre-loved clothes for some extra ...

As anyone who’s spent a day in flimsy flip-flops or sky-high heels knows, the wrong shoes don’t just hurt your feet. “Poor ...

Strength training is essential for maintaining muscle after 50. Try these 10 simple exercises to build strength, improve mobility, and prevent muscle loss.

Lying flat is still safe during this time ... Holding one dumbbell in each hand (I recommend starting with 5-pound weights), ...

They feature plush foam padding to give your foot some support, as well as a small heel so you're not walking completely flat on the ground. The bow at the top of the shoe is adjustable in case ...

As cities like Bengaluru and Mumbai continue to grapple with high rents and ever-shrinking spaces, these viral videos offer a ...

If you thought you had to choose between comfort and style when it comes to footwear, think again. View Entire Post › ...

Studded with hand-cut, hand-drilled ... The latest Madison Maison jeweled shoes come in flat loafer and high heel (2.5 inch) loafer styles. This writer tried the latter in a smooth green leather.

Transform your hips in 30 days with these trainer-approved exercises. Learn proper form, avoid common mistakes, and get ...

As soon as the bar passes your knees, push your hips forward with power. You should end up standing tall and straight with ...

Race walking has been around since the late 19th century, when it evolved into a full-fledged sport with competitors walking ...

Under Wilson Combat's ownership, New Ultralight Arms has introduced a mini action: the NULA 20S. Here's how it performed for ...