BBC Good Food on MSN8h
Why your ‘mouth microbiome’ is the new ‘gut health’
With over 700 species of bacteria in our mouths, the oral microbiome might be just as important as the gut. Here’s ...
What's the healthiest yogurt? Dietitians share their favorites
Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...
The Healthy on MSN18h
15 Foods You Should Never Eat After 40
Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...