One recent study overturns the longstanding belief that eggs significantly raise blood cholesterol levels, suggesting they ...

A health expert has shared the one breakfast you should be eating every day in order to lower 'bad' cholesterol levels and give you a natural energy boost for the day ...

A popular TV doctor has called on Brits to swap out a common 'sugary' breakfast favourite for a healthier, ...

Whole oats also contain polyphenols, protective compounds known to have antioxidant properties. One polyphenol, ...

The versatile food is incredibly satiating, keeping you fuller for longer and providing that slow-release energy that you ...

Increasing cholesterol can cause problems like heart attack, high blood pressure, and obesity. So let's know what the reasons ...

She corrects the widespread misconception, claiming that eradicating fat to reduce cholesterol is "nonsense." Contrary to ...

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

It’s also high in fiber and a good source of several essential nutrients, making it one of the best high-protein snacks for ...

A Youtuber based in Japan set out to document the extreme changes that eating 30 eggs per day would have on his weight, ...

Despite changed guidelines, a new study has found that misconceptions about eggs and cholesterol may still be keeping people ...

For lowering your cholesterol levels, taking medication is a possible option. But there's one kind that has the potential to ...