How much we spend on fitness is split down generational lines with Gen Z spending the most, spurred on by wanting to look ...

They fell to the floor and then tossed a ball back and forth ... which means they can move a step ahead. The exercise isn’t designed to be competitive; it’s a way to strip people down to ...

Hunt, who was a free agent in early September, led the Chiefs with 728 rushing yards and seven touchdowns this season.

All three were hooked up to machines that provided a readout of their vital signs, and all three were prepared to have a ...

Image: Getty One of the unfortunate misconceptions about Pilates (and those who swear by it) is the notion that not everyone can enjoy the workout ... free. Mia EricksonOnline Content Producer Mia is ...

Vornado Realty Trust accumulated 10 million square feet of space in the district over four decades and has redeveloped much ...

Like a giant ball ... a free-flowing design that targets more (sore) areas of your body. What we like: it’s quiet, with no annoying buzzing sound. And you can customize the torque to be as strong or ...

Our health experts weigh in on the ways you can get in shape without actually working out through a concept known as ...

The Kansas City Chiefs face the Philadelphia Eagles at the Caesars Superdome in New Orleans. Kendrick Lamar will bring the ...

Over-the-counter birth control could be an attractive option for women who are unable to meet their healthcare needs through ...

Former Rapid Growth Publisher Jeff Hill jumps back into the fray to explore the challenges, collaborations, and solutions ...

Bella Nascimento has come a long way from the young girl who once wanted to quit the sport to become the CAA's third-leading ...