Citrus is famous for vitamin C, but other fruits deliver even more of the nutrient important during cold and flu season.

What is the healthiest fruit? Blueberries top the list of healthiest fruits for weight loss, heart and gut health, followed ...

New research suggests a three-day juice diet can interfere with your gut microbiome.

Could you stand to eat only raw fruits and vegetables for three months? Khamar Brown did just that, going “raw vegan” for 90 ...

Researchers found that those who drank elderberry juice reduced their blood glucose levels by an average of 24%, which may indicate a better ability to process sugars after eating carbohydrates ...

A small study finds that a juicing-only diet can cause potentially harmful changes to our gut and mouth bacteria in as little ...

Eating pineapple may help boost immunity, lower cancer risk, and improve recovery time after ... to your diet Pineapples are sweet, convenient, and easy to add to your diet. The fresh fruit ...

After two days of suspension, traders have resumed import of fruits through Benapole land port. A total of 40 trucks carrying fruits imported from India’s Petrapole land port arrived within one and ...

Including dragon fruit in your diet can enhance overall health. Love exotic fruits, but don’t know how to include it in your regular diet? Then here’s all you need to know about this vibrant ...

Muscle-building isn’t just about protein shakes and heavy lifting – your diet plays ... inflammation after workouts. So, if you want stronger muscles, don’t skip fruits!