What’s the best fruit for weight loss? Apples are a high-fiber food that tops the list, followed by blueberries, watermelon ...

Because almost no existing diet programs focus specifically on reducing ultra-processed food intake, researchers from Drexel University’s College of Arts and Sciences designed an intervention that ...

What is the healthiest fruit? Blueberries top the list of healthiest fruits for weight loss, heart and gut health, followed ...

Just three days of following the diet led to surprising effects.

Could you stand to eat only raw fruits and vegetables for three months? Khamar Brown did just that, going “raw vegan” for 90 ...

Eating pineapple may help boost immunity, lower cancer risk, and improve recovery time after ... to your diet Pineapples are sweet, convenient, and easy to add to your diet. The fresh fruit ...

To prevent obesity, you need to stay active, follow a healthy diet, and get adequate sleep ... It showed that, compared to people who go to bed before 10 p.m., people who go to bed after 10 have a 20% ...

After two days of suspension, traders have resumed import of fruits through Benapole land port. A total of 40 trucks carrying fruits imported from India’s Petrapole land port arrived within one and ...

Objectives To examine independent and interactive associations of physical activity and diet with all-cause ... Participants gave informed consent to participate in the study before taking part.

Everyone responds differently to nutrition plans, and you should always talk to your doctor before starting ... a high-protein diet that’s heavy on lean meat, poultry, fish, fruits, and ...