Brown also said that, before transitioning to just fruits and vegetables, he did three days of the OMAD diet, in which you ...

“You should be grateful,” I yelled back, feeling a phantom imprint of a missionary nametag over my left breast and almost ...

“It is best to drink water 30 minutes before ... diet. Instead, opt for whole grains, fresh fruits (in moderation), and nutrient-rich snacks. Chew your food well and take your time eating: After ...

a more fiber-rich diet seems to reduce the risk of celiac disease. A particularly clear link was seen when children had eaten fiber-rich foods before the age of 1. "This is the first time the risk ...

Get details on the Prince and Princess of Wales' children Prince George, Princess Charlotte and Prince Louis' daily diet with ...

But the dentist might disagree - after ... or 'fruitarian' families, who eat only fruit, often had the worst teeth. Professor Sanders said: 'You expect such children to have a low sugar diet ...

After a period ... shortly before going to bed. Not snacking between meals will facilitate the metabolic switch from using glucose for energy to using fat. A balanced diet is also important.

Getting older doesn't mean being out of shape. A 46-year-old said he learned to track his diet and workouts for better gains ...

While filming Rocky IV, Sylvester Stallone gave Dolph Lundgren "orders to try to knock [him] out while the cameras were ...

Making changes to your diet—such as eating unprocessed foods and limiting caffeine, salt, and sugar—before your period may ease gas and other PMS symptoms. Still, you may not be able to get ...

While we have all sniffed food to check whether it has gone off, it's sometimes difficult to know which produce can be safely consumed after its 'best before' date. Dan Cluderay, from Worksop ...