The Muse S Athena has a new fNIRS sensor that can identify how much oxygen is in your brain. The more oxygen, the more effort you're making.

This story appears in the March/April 2025 issue of Men’s Health.

After starting three years for the Sooners, taking part in the Shrine Bowl and blowing up at the combine, Downs even got in a little offensive work at pro day l ...

It's the perfect time to catch up on some of the great reporting and stories the Mercury churned out this week! (PRO TIP: If ...

Top minds in the bodybuilding world discuss everything from training myths to the best ways to eat for growth.

Building bigger biceps is a popular goal, but finding the best approach can be tricky. The top fitness experts in London ...

In a pair of photos posted on the Ryan Seacrest and Wheel of Fortune Instagram accounts on Wednesday, March 12, the host is ...

If you’re reading this, you probably know the value of the Mercury’s news reporting, arts and culture coverage, event ...

In a recent Reddit thread, natural bodybuilders shared their secrets for building big arms—and it’s not about any one ...

A fitness expert explains the 6 most common mistakes that prevent muscle building. Plus, 6 tips to build muscle and achieve ...