The gut plays a key role in overall health and wellness. Supplements can help fill nutrient gaps to help support beneficial ...

I switched my regular protein shake for a pre-packaged clear protein drink from Clean Simple Eats for three weeks. Here's ...

Studies suggest collagen supplementation may help improve conditions such as osteoarthritis, osteoporosis, sarcopenia, ...

If you have a sweet tooth but want to stay away from heavier things like ice cream and brownies, this pumpkin protein mug ...

Though David bars have their positives, a bar alone isn’t going to magically make you lose fat and gain muscle (no matter ...

“Protein powder is great for vegetarians,” says ... She also looks out for artificial sweeteners, which she say can lead to gastrointestinal discomfort. Similarly, nutritionist Ariane Hundt ...

This high calorie protein supplement from Transparent Labs is ... It’s also free from sugar alcohols, which can also cause unwanted gastrointestinal side effects. While it isn’t cheap, the ...

This is because dietary supplements like protein powders are regulated by the FDA only as food ... gas, all sorts of really fun GI things,” Grasso says. Not everyone will experience these symptoms, ...

Mix a tablespoon of the powder into a glass of water or milk of your choice. If you're blending into a smoothie, simply add a ...

O’Meara added, "Probiotics are typically found in fermented foods like kimchi, sauerkraut, kombucha, or even sourdough.