U.S. consumers often pay more for gluten-free products, yet these items typically provide less protein and more sugar and ...

In addition, gluten-free products generally contain higher sugar levels compared with other products containing gluten. Long-term adherence to a gluten-free diet has been associated with increased ...

U.S. consumers often pay more for gluten-free products, yet these items typically provide less protein and more sugar and calories compared with gluten-containing alternatives. That is the key finding ...

Are carbs bad? Not all! These 12 high-carb foods are packed with fiber, nutrients, and health benefits. Discover the best ...

A gluten-free diet involves excluding foods that contain the protein gluten, which is found in wheat, barley, rye, and spelt. This diet can include foods like fruits, vegetables, meats, and gluten ...

Eggs are an easy source of protein, but many foods, like chicken, black beans, salmon, and lentils, have more protein per ...

Almonds are reported to be good for heart health, brain health, weight management, blood sugar, bone health, skin, hair and ...

Studies have shown that people living in Mediterranean countries, such as Italy and Greece, are less likely to die of heart ...

While many people associate protein with meat, there are numerous plant-based options to increase protein intake, including edamame, quinoa, and mung beans.

Why we like it: Green Chef offers high quality, nutritionally balanced ... and individuals alike who are following a gluten-free diet. The company’s Gluten-Smart meals are made with gluten ...

If you have high cholesterol levels, there are a number of ways you can improve your health. One is to incorporate helpful foods into your everyday diet.

The irony of opening in a place that was churning out glutenous treats isn’t lost on Serviss, a 2008 Geneva High ... gluten).” The restaurant serves only celiac-safe, certified gluten-free foods.