You can also take the " talk test " if you're unable to monitor your heart rate. As per this test, while performing zone 2 ...

When it comes to life decisions, retirement is a big one. The point at which you say enough is enough will be dependent on many factors. If your dream is to climb Machu Picchu, then you should ...

Five years later, the coronavirus pandemic may seem far away and foggy, or as visceral as yesterday. Here are some stories of ...

And there's another link to the two superstars - through Sir Rod's 1978 megahit 'Do Ya Think I’m Sexy?' - which went to ...

The Baltimore Sun has exclusive access of Towson men’s basketball’s CAA Tournament run. On Monday, the Tigers fell to ...

Slater Martin won back-to-back state titles at Davis High School, took Texas to the Final Four and won five NBA championships ...

Now with the regular season complete and some automatic bids already punched in mid-major tournaments, men's Champ Week takes ...

Flight paths have been changed so planes can take off more steeply, meaning they don’t get as close to houses. And depending ...

If the gray wolf is removed from the endangered species list, states take over hunting regulations. In Illinois, the gray ...

The Dayton Flyers have a long, sad history in the Atlantic 10 Conference tournament — with a few exceptions. They hope to write happier chapter this season.

Actor Erik Estrada is 76. Actor Victor Garber (“DC’s Legends of Tomorrow,” “Alias”) is 76. Singer Ray Benson of Asleep at the ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...