Mentorship guided freshman golfer Alysa Davis from junior programs in Southern California to the PGA Golf Management ...

When you constantly find yourself hitting fat or thin shots, one of the biggest reasons why is weight transfer (or lack ...

Strengthen your abs and obliques with this 12-minute core circuit that you can do anywhere without any equipment bar a yoga mat.

Who dares jump in midlife? Me, although I did take a 45-year break from it. I last loved leaping aged six, skipping in the ...

Looking to buy the best gift for your dad? Check out this list we curated of the best gifts for dads, from power tools to the ...

There’s something about mountain air that makes time slow down, and life speed up. For active retirees who want more than ...

The first solo dinner can feel awkward, but you’ll soon appreciate the freedom to eat what and when you want. Bring a book or journal, or sit at the bar to strike up a conversation. Over time, you’ll ...

Soul-tired shows up quietly - short answers, joyless loops, sharp edges - so start small: tell one true line, guard one basic ...

Ralph Stover State Park in Pipersville, Pennsylvania is that ravine – except instead of destroying your electronics, you’ll be restoring your soul.

Their famous “fill-a-cart” deal for just $25 isn’t just savvy marketing – it’s a spatial reasoning challenge that awakens mathematical skills you haven’t used since trying to calculate if you could ...

Averee Dovsek and Ken Macdonald, MS demonstrate a drill that trains the lead leg to drive vertically into the ground during ...