The Pelicans were 29th in scoring average during the 2024 portion of this season (106.7 ppg), but are 10th since Jan. 1, ...

Most “habits” are really skills that take work and time to develop—not simple set-it-and-forget-it hacks. In fact, scientists ...

Pueblo's Betty Nufer discusses New Year's resolutions and provides some tips for people hoping to make changes in their lives ...

Even if you and your ex are on good terms, co-parenting presents significant logistical challenges. For those who do not have ...

Daily reading can significantly improve mental health by reducing stress, enhancing focus and concentration, boosting empathy ...

The Arizona Wildcats are adjusting to a Big schedule that offers more time between games but also less time leading up to two ...

Tegan Taylor: And Happy New Year to all who observe the Gregorian calendar. Norman Swan: That's a bit deep. Tegan Taylor: Now feels as good a time as any to talk about habits, and I have heard ...

Below, experts share those after-work behaviors that are getting in the way of a productive workday: It should go without ...

My attempts to build healthier habits every year have been met with mixed success, but using a few iPhone apps to help tick ...