Regularly transitioning between two paces requires specific aspects in running shoes. Here’s what to look for and which shoes ...

Regularly transitioning between two paces requires specific aspects in running shoes. Here’s what to look for and which shoes ...

Walking is one of the best exercises for weight loss, but these common mistakes could be holding you back. Here’s how to fix ...

Whether you're hiking a mountain, playing pickleball or running a trail, the proper footwear can make or break your workout ...

We tested 8 pairs of popular running shoes for beginners to see how they compared in comfort, fit and design. Three emerged as the best for most new runners.

For those still clinging to hope, assistant professor Sarah Memmi of the University of Virginia’s McIntire School of Commerce ...

The co-founder of the female-only company discusses how her group promotes safety and independence for female mountain ...

Welcome to the granddaddy of all Tennessee flea markets! The Nashville Flea Market is like Woodstock for bargain hunters, minus the mud and questionable substances. This monthly extravaganza at the ...