So we tapped five expert therapists to share the most common everyday habits that they wish people would break for the sake ...

Are you working on your 2025 weight loss goals? Does it feel like an uphill battle (literally or figuratively)? It's ...

To turn a streak into a habit, you should make it easy to repeat the behavior, said Dr. Wendy Wood, who taught psychology and business at the University of Southern California and is the author of ...

Talking to trees is a way to connect with nature on a deeper level, even if it seems like an odd habit people make fun of. It ...

Data supports this shift: 65 percent of Gen Z say it is important that social platforms emphasize community-focused features over algorithms. What are Gen Z’s evolving social habits? A new ...

Below, experts share those after-work behaviors that are getting in the way of a productive workday: It should go without ...

Tofel: That’s a great example of a bad habit. What is an example of a bad assumption ... It’s a newsletter, a specifically formatted blog, but it does such a good job of helping a reader through a ...

Humans are creatures of habit, and our lives revolve around a routine that for the most part works, until you notice the ...

Grandparents and those of their generation can be the most sweet-intentioned group of people, but some of their traits drive Gen Z up the wall.

Ruth Kudzi, accredited coach and author of How to Feel Better, tells Sun on Sunday Health: “Both good and bad habits shape large proportions of our everyday lives. “It’s really normal for ...

However, in addition to today's rough economic conditions, you may have your own bad money habits working against ... "Once you have your shopping list, check your pantry, fridge and freezer ...