As seen in the snaps, Shehnaaz was seen running like a free bird on Bondi Beach, which is located in Sydney. She was seen in black swimwear and added an interesting twist to her beach wear by teaming ...

Discover how to maintain optimal health during Ramadan with balanced and mindful nourishment. Learn smart choices for Suhoor ...

Weight loss stories have their on journey to glory. A right amalgamation of diet, physical activity with whole lot of ...

This article highlights the five health benefits of consuming soaked moong dal on an empty stomach each morning.

The first dish ordered at any dhaba on a road trip is always dal: the steaming hot dal fry or ma ki dal to which cream and ...

1 bowl makhana with green tea. Lunch: 1 small bowl arhar dal, stir-fried capsicum, mushroom, 60g rice. Evening Snack: 1 cup coconut water with one small cup of roasted peanuts. Dinner: 1 moong dal ...

"I thought this was a really good opportunity for us to check out everything that Dal has to offer," said Leslie, who paused with her friend to chat in between booth visits in the McInnes Room ...

Mid-day Snack: 1 bowl makhana with green tea. •Lunch: 1 small bowl arhar dal, stir-fried capsicum, mushroom, 60g rice. •Evening Snack: 1 cup coconut water, roasted peanuts. •Dinner: 1 moong ...

Lunch – 1 plate salad, 50 grams of curd, 100 grams of tofu bhurji and 1 cup of moong dal. Evening snack ... Breakfast - 150gm poha with boiled sprouts mixed in it. Mid-day snack - 1 bread ...