Exercise mats can be particularly germy, but you can stay safe by carefully cleaning and disinfecting them when you work out.

Your yoga mat goes through a lot when you're practicing mindfulness. With all the dead skin cells and sweat, it can get pretty gross pretty fast. When's the last time you wiped down yours?

Cleaning your yoga mat regularly is crucial due to the accumulation of bacteria, dirt, and sweat. Ideally, mats should be ...

Thanks to its unique line overlay, the Liforme Rainbow yoga mat provides guidance on proper positioning alongside great grip.

The best yoga mats are essential to help make the most out of your yoga classes, and if there's anything we wish we had known as yoga beginners, it's that your yoga mat is essential to your practice.

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Seth Berkman Seth Berkman is a writer covering fitness. He's showered ...

A distinctive yoga mat and necklace were recovered at the scene, police said. The agency posted pictures of the items, and images of what the tattoos looked like on the woman. A State Police ...

Regardless of how enjoyable or challenging your workout routine might be, an uncomfortable, thin mat may cause more harm than good. As a yoga devotee, I can affirm the immense comfort a thick ...

Whether you're fine-tuning your skills or bedding down for a slow-paced yin class on one of the best yoga mats, a yoga app worth its salt will have you flexing and flowing your way to a stronger ...