The Tennessean broke down its top Nashville area gyms for TSSAA basketball games. Now, you get to choose the best. Vote in our poll.

Before developing a chronic illness, I rarely thought about health and fitness at all. I proudly wrote "none" under medical history, took yoga classes for fun, hit the gym sporadically in the ...

The Auburn team celebrates with Paige Zancan (far right) after her routine on vault, which scored a 9.9, during an NCAA gymnastics meet between Auburn and Oregon State at Neville Arena in Auburn on ...

Interest in youth gymnastics is on the rise, and the sport is a great way for kids to release pent-up energy. It also helps ...

At relativistic speeds — that is near the speed of light — time moves more slowly, which would mean the electron beam wouldn't have enough time to spread out, keeping the beam focused.

Lomb - stock.adobe.com If your ability to connect with others feels a little rusty post-pandemic, adding “social fitness” to your workout routine might be just what you need. Just like ...

Up next is the biggest stretch of the season for Worthington, starting with the Big South Conference championship Friday in ...

Four lessons about exercise from around the world. Credit... Supported by By Talya Minsberg For many people in the United States, staying in shape means getting in your car and driving to the gym.

BEMIDJI — Little Falls’ Grace Grimsley won on the beam with an 8.65 as the Flyers lost to the Bemidji Lumberjacks 134.15-126.95 Friday, Feb. 7. Grimsley placed third in the all-around with a 32.45.

If you're struggling to squeeze in your HIIT workout, this dance cardio class is for you. Host and choreographer Kaleila Jordan is here to guide you through a dance workout that will get your ...

Mumbai-based Beams Fintech Fund, a homegrown private equity firm focused on investments in growth-stage financial services and software companies, has started initial preparations for its second PE ...

If you buy something, we may earn an affiliate commission. The best gym bags are built for more than just the gym. Sure, they come with the product specs you'd expect from a bag designed to store ...