The Flex: Been there; swallowed that; bought the T-shirt: Marchon’s “Training” hoodies and tops are also now bestsellers. A self-professed lover of a bicep curl, Marchon likes to “fill a T-shirt”. As ...

The Traitors and Strictly Come Dancing presenter Claudia Winkleman has a refreshingly low-maintenance approach to exercise ...

WE can’t seem to get enough of Claudia Winkleman at the moment, as the BBC Traitors host has returned to our screens for the ...

The latest fitness news ahead of Leicester City's first game of 2025, with goalkeeper Mads Hermansen still out with the groin ...

With the festivities of December now behind us, the Premier League is well and truly back and another action-packed, dramatic ...

As SELF’s fitness director, I’ve vetted a whole bunch of fitness tips—everything we publish on our site must pass muster, ...

City will continue to assess Hermansen and see if he can prove his fitness in time for Sunday ... We have to wait on how training goes. “Jakub is only recently back from a long injury and ...

However, one form of fitness that she once took a fancy to ... I don't actually own trainers.' Claudia is a very vocal advocate for napping, admitting to taking at least one a day.

Shop the best Valentine's Day gifts for best friends‚, including DIY gifts like puzzles, beauty gifts like face masks, ...