If your health goals include more frequent gym visits, you’re going to need the right bag to make that happen. Whether you’re popping down to the fitness center in your apartment building, heading to ...

Exercise mats can be particularly germy, but you can stay safe by carefully cleaning and disinfecting them when you work out.

a water bottle and a sweat towel suffice for most sessions. But as time passes and your interest in fitness grows, this can quickly change. After more than a decade of training, my gym bag is now ...