Whether you call it the winter blues or seasonal affective disorder (SAD), the low light of winter makes millions of people experience seasonal depression and fatigue every year. Although you can’t ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.

Recently, there has been a surge in the popularity of light therapy lamps for sadness. Typically, these lamps are used to manage seasonal affective disorder (SAD) and various other types of ...

According to designers, one of the best ways to counteract the winter woes is by adding more light into your space for a brighter, more refreshed feel. You don’t need to completely rewire your current ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

While they may look like they’ve just stepped out of a sci-fi film, they’re actually using red light therapy devices. Red light therapy is a type of phototherapy that uses low levels of red ...

Using red light therapy for weight loss isn’t a new concept, but it’s gaining steam as a potential method to help you drop fat without making changes to your diet or exercise routine.

Red light therapy, also known as LED therapy, is gaining popularity in the skin care world for its potential anti-aging benefits. Dr. Rachel Nazarian, a board-certified dermatologist in New York ...

Using red light therapy for weight loss isn’t a new concept, but it’s gaining steam as a potential method to help you drop fat without making changes to your diet or exercise routine.