Our health experts weigh in on the ways you can get in shape without actually working out through a concept known as ...

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right direction. I decided to shoot for 120 grams daily: a nice round number that, ...

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New research shows that a network of subcellular structures similar to those responsible for propagating molecular signals that make muscles contract are also responsible for transmitting signals in ...

This influx of calcium at the contact site attracts and activates a kinase called CaMKII, a protein known to be important in ...

New research reveals that brain cells use a muscle-like signaling mechanism to relay information over long distances.

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The new research reveals a novel mechanism for signal transmission in brain cells and helps answer an open question in neuroscience about how intracellular signals travel over long distances in ...

As he emerges as a central figure — hero or villain — in President Trump’s campaign to transform the federal government in ...

Planks largely involve the core muscles, but they also strengthen your ... and keep your right knee bent. Lift your head and shoulders and move the dumbbell to the outside of your right knee.