Participating in what people are calling "Damp January" — cutting back on how much alcohol you drink without giving it up completely — can also benefit both the mind and body in several important ways ...
Doctors and dietitians share five benefits of doing Damp January, which is cutting back on alcohol without giving it up completely.
“That’s where the sharp discrepancies are between the National Academies report — which some people think is tainted by ...
Spanish researchers provide robust evidence that moderate wine drinking lowers the risk of cardiovascular disease.
A new study highlights the potential health benefits of drinking milk daily, suggesting that a glass of milk may ...
Giving up alcohol for 31 days is associated with numerous health benefits. But for a growing number of adults, saving money is a top motivator.
An in-depth look at the U.S. Surgeon General’s proposal for alcohol warning labels, examining the link between alcohol and ...
Alcohol-related deaths and injuries in Wisconsin have risen dramatically over 30 years. Dry January is a great path to moderating habits.
The head of the National Institute on Alcohol Abuse and Alcoholism, George Koob, has said there are “no health benefits to alcohol ... Moderate drinking is defined as two drinks per day ...
In Dry January​, people choose to give up alcohol for the month, but what happens if they have a drink? Here's what an expert ...
The outgoing U.S. Surgeon General made headlines when he called for a cancer warning on alcoholic beverages. But cancer is ...
Given a sobering new report from the US surgeon general that argues alcohol should have an advisory label warning about increased cancer risk, more and more people may be committing to a Dry January ...