When it comes to healthy cooking oils, there are several options to choose from, including olive oil, avocado oil, coconut oil, and more. Each type of oil has its unique benefits and drawbacks ...

Choosing the right kinds of fats, including healthy oils to cook with, is important. Some of the most healthy cooking oils ...

Have you been diagnosed with high cholesterol? Try to add these 7 heart-healthy cooking oils to your diet routine to control ...

Peanut oil requires high flaming or cooking point which is the perfect cooking oil for the foods which need deep drying.

Uncertain about which cooking oil you should use when your cholesterol levels are disrupted? Our expert revealed six healthy ...

Whether you prefer cooking with beef tallow or olive oil, dietitians say picking the healthiest cooking oil matters less than ...

From choosing olive oils to using walnut oil, check out the top cooking oils to improve heart health and lower cholesterol ...

You can use it in a number of dishes and cooking methods ... also very high in monounsaturated fat (63%), a healthy fat. Another bonus: Canola oil contains phytosterols, molecules that reduce ...

Ghee and mustard oil are the two popular cooking oils used in Indian cuisine. From high smoking points to health benefits, check out ghee or mustard oil, which is better?

This rapid cooking replicates the effects of frying, but with air instead of oil. (If you're looking for your first—or next—air fryer, here are my top three picks.) “Healthy” is a vague ...

Amid growing concerns about seed oils being linked to a rise in colon cancer cases in young, the importance of cooking with a healthy oil cannot be emphasized enough. Seed oils like corn ...