An organization is testing ingredients in food to help restaurants and consumer goods meet the standards of a "seed oil-free" ...

Eating a healthy plant-based diet that includes vegetables, tea, and coffee may help people with cardiometabolic ...

The Mediterranean diet emphasizes those foods and is backed by extensive research. For example, after older adults followed ...

People who follow a healthier diet and have a lower waist-to-hip ratio during midlife may have better brain and cognitive ...

Learn how the Mediterranean diet can help manage and even reverse MASH by supporting liver health, reducing inflammation, and ...

The DASH diet has long been hailed as the ideal diet for people with hypertension. However, the Mediterranean diet offers ...

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

Sam Srisatta, a 20-year-old Florida college student, spent a month living inside a government hospital here last fall, ...

Discover how your diet impacts thyroid health, from iodine balance to gut health, and learn how to make thyroid-friendly food ...

Uncover the hidden downsides of healthy processed foods and learn how marketing tricks can impact your wellness goals.

Sunflower seeds are one of the healthiest seeds you can eat and one of the best sources of vitamin E, says McWhorter. A ...

In the corners of social media dominated by wellness content, influencers recommend an assortment of treatments and products ...