39% of people say they worry about eating too much over the holidays, survey finds. Here's how to indulge responsibly, according to experts.
Thanksgiving, New Year’s and other winter holidays are almost here, and as the end-of-year celebrations ramp up, many ...
Don't Fool Yourself With These Dieting Tricks This Holiday
Dietitians warn that the mistakes many of us make when trying to avoid holiday weight gain may actually create problems.
8 Daily detox things to do to keep your kidneys naturally healthy
Want to maintain the health of your kidneys naturally? In this video, we will discuss 8 daily detox practices that can help ...
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High Cholesterol Lowering Diet Tip: 7 Detox Drinks To Flush Out Bad LDL Naturally And Prevent Plaque Formation
Here are the top 7 detox drinks to flush out bad LDL cholesterol naturally from the arteries and prevent plaque formation.