It's easy to be swept away by the latest diet trends and eating habits, which can become very frustrating to follow. However, if you look around the globe, you can find some easy and healthy tips to ...

"Under the updated 'healthy' claim, nutrient-dense foods that are encouraged by the Dietary Guidelines — vegetables, fruits, ...

The UF/IFAS study, published in the journal Food Policy, examined front-of-package labels professing the contents inside as “healthy ... about the food they eat. “This research supports ...

“Healthy eating patterns are associated with improved health,” noted Susan Mayne, director of the FDA Center for Food Safety and Applied Nutrition, “yet most people’s eating patterns do not align with ...

Zelman notes that elements of the Blood Type Diet do work since it’s mostly a healthy, plant-forward diet. She cites a 2014 study that found adults eating the type A diet showed improved health ...

Eating nutritious foods that help your body eliminate uric acid Maintaining a healthy weight, which can help reduce pressure on the joints and pain, as well as slow the progression of arthritis ...

Remember that you can still enjoy dining out or eating processed foods in moderation as part of a healthy, balanced diet. Processed foods are any food that has been cooked, canned, frozen ...

an eating disorder treatment center with several locations on the East Coast. Social media makes it easy to join communities, but some may include people who don’t have healthy ideas about food ...

Its research found that the poorest families would need to spend 45% of their disposable income on food to be able to afford to eat the government recommended healthy diet, rising to 70% for those ...

The good news? You can eat healthy while living on your own, it just takes a bit of planning and a little creativity. This guide will walk you through some easy tips and strategies to keep your meals ...

Parents and dietitians say it shouldn't be up to schools to push healthy eating if it means sending food home, or not allowing a child to eat something packed in their lunch box — especially ...

To Stay Healthy, Eat More Foods With Vitamin D, Nutrition Expert Advises "But this approach overlooks a ton of nutritious, convenient and affordable options found in the center aisles." ...