School snacks should provide about 15% of the energy a child needs. That's why it's crucial to know the most common mistakes ...

Hunger is a growing issue in Utah, affecting families and students throughout the state. To address this urgent need, Check ...

History books can only cover so much, and most of us haven’t cracked one open since we were in college. But if you want to ...

Taking care of yourself by discovering healthy things to do every day doesn’t have to feel like a chore; it can be a series ...