It describes the vitamins and minerals children need for healthy development and explains how children can get these from their diet. Alongside the kids’ vitamins and multivitamins, this article ...

Parenting is a task, especially in the growing stage where kids refuse to eat healthy fruits and vegetables. This is the most ...

Heluna Health announced today the launch of Poquita's Garden, a children's book written and illustrated by award-winning ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

we understood the role of food in improving a child’s brain health. Here are some of the best brain-boosting foods for kids and tips on incorporating them into their meals. Fatty fish like ...

As highly caffeinated energy drinks have become popular with kids, a coalition of health organizations has new guidelines on ...

Children with high-threshold peanut allergies showed incredible improvements after undergoing an 18-month program using store ...

In her viral video, TikTok user @makenzie.athome shares the creative system she’s developed to teach her four and ...

New research reveals surprising ways early sugar exposure shapes long-term health. It's not just candy. Today, many foods that kids eat contain added sugars. Eating all of that sugar as a child ...

For the new study, Miliku and her colleagues analyzed data from more than 2,200 kids enrolled in a long-scale research project tracking children’s health. Families completed detailed food ...

To get to a healthy weight for you, talk to your doctor about your goals and focus on long-term habits like having a balanced diet and exercising ... or play with your kids. Healthy living is ...