there are ways to teach kids about nutrition and healthy food choices that will stick with them. There are things you can do ...

Choosing healthy snacks for kids can feel like a challenge, especially when they gravitate towards sugary, processed options.

Havlynn Stapleton, 8, liked the dried dates. Atyia Jackson, also 8, enjoyed the peaches, while her sister, Diamond, 10, favored the cashews. And Debra Marion, 7, liked it all. These ladies had ...

Are muesli bars healthy? Which breakfast cereals have the least sugar and fat? Does your favourite bread have enough fibre? CHOICE's nutrition experts are here to help, arming you with the right tools ...

Snack bars are a staple item for busy families running kids to sports activities ... popular snack bars to make sure you are making a healthy choice. Business owners in Cleveland Heights are ...

you’ll support them to feel confident to make healthy choices.” Try our Snack Bingo activity to make choosing new snacks fun for your kids – they can cross off each snack they try.

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and 3 cups of milk a day. Kids 14-18 should have 3.6-11 cups of water and 3 ...

If you find grocery shopping, coming up with tasty dinners and cooking something all the kids will eat a daily challenge, CHOICE can help. Our information on sugar and salt content in common foods ...

Parents and dietitians say it shouldn't be up to schools to push healthy eating if it means sending food ... kids will learn and play." In a statement, Education Queensland said its Smart Choices ...