Best New Planner & To-Do Apps to Try in 2025
In 2025, the world of productivity apps has evolved to offer innovative solutions that cater to a wide range of user preferences and needs. These ...
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Forget 21 days. Most healthy new habits take at least two months to stick
A new study suggests that forming healthy new habits takes a lot longer than we thought. For years, popular wisdom has held that it takes just 21 days to add a new habit to your daily routine.
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Forget 21 days. Most healthy new habits take at least two months to stick
A new study suggests that forming healthy new habits takes a lot longer than we thought.Related video above: How to handle the stress surrounding New Year's resolutionsFor years, popular wisdom ...