A study led by the John Hopkins Centre for Behaviour and Health in the US highlights four key lifestyle habits to boost ...

Discover why your running habits might be hurting you after 50. Elite coach reveals common mistakes in training, recovery, and strength work. Learn how to run safer and stronger.

A new study links TV time to poor aging outcomes, revealing how every extra hour of viewing may be harming your future health and longevity.

It’s not the first time Johnson’s pursuit of immortality has made the news. The 47-year-old allegedly spends about $2 million ...

Throughout your life, it’s probably been true that your heart has never stopped. It works tirelessly to pump blood throughout ...

If you haven’t worried about money in a while, you might think your finances are in good shape. But is that true? These 4 ...

As we step into 2025, many of us are thinking about how to improve our health and well-being. It’s easy to get caught up in ...

Given that it’s still January and we are still, relatively close to the start of the new year, we wanted today’s column to be ...

After learning you have prediabetes, you may work with your healthcare team to make changes to your eating style, weight ...

Consistency in fitness and nutrition doesn’t just lead to physical changes; it also fosters mental resilience, discipline, ...

The “Keeping It Real” podcast host sat down with Fox News Digital to discuss why she believes Kennedy would be the best ...

Dr. Darshan Shah has been a physician and board-certified surgeon for 30 years. Ten years ago, a health scare caused him to ...