These lifestyle factors appear to be particularly influential on lifespan, even in people predisposed to premature death, a ...

With February being American Heart Month, there is plenty to do at all stages of life. While many think of heart problems later in life, United Hospital District’s (UHD) Cardiac Rehab Specialist ...

Children’s eating habits are strongly influenced by their parents' weight status, with those having overweight or obese ...

The great news is that there are plenty of healthy habits you can pick up, from getting active to cooking lean proteins. And ...

Here’s the deal: Staying or getting healthy is all about eating and drinking the right foods; drinking a sufficient amount of ...

"Preventive measures are often neglected because they don't generate revenue, but they are incredibly important," Leslie Cho, MD, director of Cleveland Clinic's Women's Cardiovascular Center, told ...

Back and foot pain were part of Michelle Kloese’s life, and her health markers weren’t great. Building a new routine with ...

Other potential microplastics sources our experts brought up are fabrics that touch your skin often (clothing, bedding, ...

New research links nighttime light exposure to increased diabetes risk. Find out how your bedroom environment might be affecting your health ...

It's no coincidence that the Japanese have one of the highest life expectancies on the planet and that many of their cities ...

This balance ensures that healthy habits enhance rather than compete with other life aspects. Recognizing that different life phases require different approaches helps maintain consistency through ...

The average adult should get seven to eight hours of sleep each night, as it plays a key part in regulating our mental and physical health ... incorporate these six habits into your daily routine ...